Pilates Private

Pilates Private SessionsPilates private sessions can be molded to your needs. We emphasize:

  • sports-specific exercise
  • weight loss
  • rehabilitations
  • prenatal and postnatal fitness and strength
  • condition-specific training

So whether you are training for a marathon, recovering from an injury, want to lose weight, or are about to give birth, we can create the right fitness plan for you. We help you create goals and achieve them efficiently and effectively, without harming your body.

We also offer semi-private sessions for two people. Bringing a friend or training partner is a great way to stay focused and have more fun while getting fit.